20-Minute Marry Me Pasta

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Creamy, garlicky, packed with sun-dried tomatoes and fresh basil, this Marry Me Pasta recipe is an easy, customizable pasta dinner that feels a bit extra but comes together fast.

Penne pasta in a creamy pink sauce with sun-dried tomatoes and basil.

Pasta Worth Proposing To

This meatless pasta version of the super popular ‘Marry Me’ recipe phenomenon is super easy to make your own. Just tweak it based on what you’re in the mood for or whatever’s in season.

It’s got sun-dried tomatoes (hello, pantry MVP), fresh garlic, and a silky sauce that clings perfectly to al dente pasta. Add some cream, a touch of parmesan, and boom — you’ve got a simple weeknight dinner that feels a bit fancy!

For more vegetarian pasta favorites check out my recipes for creamy tomato orzo, pasta magnifico (linguine in citrus cream), ricotta pesto pasta, and creamy rainbow veggie pasta.

Close up of penne pasta in a creamy sauce with sun-dried tomatoes and basil.

Why You’ll Love It


This 20-minute Marry Me Pasta is all about big flavor with minimal prep—perfect for busy weeknights, casual dinner parties, or when you just want a cozy, comforting bowl of pasta on the quick.

The creamy sauce is prepared while your pasta boils, using familiar ingredients like sun-dried tomatoes, garlic, and cream for richness.

It’s also easily customizable: add chicken, shrimp, or mushrooms, swap in your favorite pasta shape, or keep it simple and vegetarian. The possibilities are endless!

Pro Tip: Get your pasta water going first, that way you’re ready to toss everything together in about 20 minutes, start to finish.

Ingredients for marry me pasta in small prep bowls.

Ingredients & Easy Swaps

Core Ingredients

At the heart of this recipe are a few key players: pasta (short shapes like rigatoni or penne work best), garlic, sun-dried tomatoes, heavy cream, parmesan, and fresh basil. They give the dish its signature creamy, garlicky, slightly tangy flavor that has made Marry Me Pasta so popular.

*Find the full printable recipe with specific measurements below.

Quick Swaps & Add-Ins

This pasta is easy to tweak, so feel free to mix things up depending on what you have on hand. Want to lighten it up? Swap in heavy cream for half-and-half or even whole milk (just keep in mind the sauce will be slightly less rich).

Penne in a creamy sauce with sun-dried tomatoes and basil.

Need it to be dairy-free? Coconut cream is a surprisingly great substitute. It adds creaminess and a subtle sweetness that fits well here.

And if you want to add some protein, this recipe pairs well with all kinds. Try it with shredded rotisserie chicken, seared shrimp, or sautéed mushrooms and/or white beans if you prefer to keep it vegetarian.

How To Make Marry Me Pasta

Let’s walk through it together using the step-by-step photos below, and you’ll find the full recipe card at the bottom when you’re ready to cook!

Start by bringing a big pot of well-salted water to a boil, then cook your pasta until it’s perfectly al dente (follow the package instructions). While that’s bubbling away, you can get your sauce going so everything comes together quickly.

Marry me pasta recipe process shots 1 thru 4.

In a large skillet over medium heat, warm up the olive oil. Add the minced garlic and a pinch of crushed red pepper flakes and let them sizzle for about 30 seconds, just until fragrant. Next, stir in the wine and tomato paste, cooking for another minute to deepen the flavors.

Marry me pasta recipe process shots 5 thru 8.

Now whisk in the cream and broth, giving the sauce its silky base. Toss in the sun-dried tomatoes, oregano, and thyme, then season with salt and pepper. Let everything gently simmer for about 3 to 4 minutes until it’s slightly thickened.

Marry me pasta recipe process shots 9 thru 12.

Reduce the heat and stir in fresh basil and parmesan until smooth and creamy. When the pasta is done, drain it and add it straight to the sauce. If you’re including cooked chicken or mushrooms, toss them in too.

Stir everything gently to coat, then serve right away, with extra basil and parmesan for garnish. Pair with a crisp green salad or some crusty bread to soak up all that creamy sauce.

Serving Suggestions

If you’re feeling extra Italian, serve it alongside my Italian Chicken Cutlets — crispy, golden, and perfect for soaking up that creamy sauce.

For something lighter, a fresh salad always works. Try my Spinach and Arugula Salad with Artichokes and Parmesan for a bright, zippy contrast to the rich pasta.

Or keep it summery with a Panzanella Salad with Fresh Mozzarella — fresh tomatoes, basil, and toasty bread make it an ideal match.

Craving a veggie side? Charred Broccolini with Lemon and Parmesan is quick to make and brings just the right balance of smoky and citrusy flavors.

Penne pasta in a cast iron skillet with sun-dried tomatoes and fresh basil.
Lightbulb icon with animation.

FAQs

Yes — as long as you multitask a bit! The key is to get your pasta water boiling first so you can make the sauce while the pasta cooks. Everything comes together fast if you prep your ingredients before you start.

Absolutely. Half-and-half will lighten things up a bit, though the sauce won’t be quite as rich (still delicious!). If you want a dairy-free option, coconut cream works really well and gives the sauce a subtle sweetness that complements the sun-dried tomatoes.

Totally. This pasta is super flexible — try adding shredded rotisserie chicken, quick-seared shrimp, sautéed mushrooms, spinach, or even roasted veggies. It’s a perfect “use what you have” kind of recipe.

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20-Minute Marry Me Pasta

Creamy, garlicky, packed with sun-dried tomatoes and fresh basil — this Marry Me Pasta recipe is an easy, customizable pasta dinner that feels a bit extra but comes together fast.
By: AllieAllie Cleveland
No ratings yet
Cook Time 20 minutes
Total Time 20 minutes
Course Main Course, Side Dish
Cuisine American, Italian
Servings 4
Calories 476 kcal

Equipment

Ingredients
  

  • 10 ounces short pasta (rigatoni, penne, or fusilli)
  • 1 tablespoon extra virgin olive oil
  • 3 cloves garlic, minced
  • ¼ teaspoon crushed red pepper flakes (adjust to taste)
  • 2 tablespoons tomato paste
  • ½ cup dry white wine or veggie broth
  • ½ cup sun-dried tomatoes, chopped (oil-packed, drained)
  • 1 cup heavy cream
  • 1 cup vegetable broth
  • ½ cup parmesan cheese, freshly grated (+ extra for garnish)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon kosher salt + more to taste
  • ¼ teaspoon fresh ground black pepper + more to taste
  • ¼ cup fresh basil, chopped (+ extra for garnish)
  • 1 ½ cups cooked chicken or quick-sautéed mushrooms, *optional

Instructions
 

  • Fill a large pot with water and bring it to a boil over high heat. Once it’s boiling, add a generous pinch of salt. Add your pasta and cook according to the package instructions until just tender, about 8 to 11 minutes for smaller shapes like rigatoni or penne. While the pasta is cooking, start making the sauce to save time.
  • Place a large skillet over medium heat and add the olive oil. Once the oil is warm, add the minced garlic and crushed red pepper flakes. Stir frequently and cook for about 30 seconds, just until the garlic smells fragrant — be careful not to let it burn. Whisk in the white wine and tomato paste, and let it cook for another minute, stirring occasionally, so everything blends together and reduces slightly.
  • Next, whisk in the cream and broth, stirring until smooth. Add the sun-dried tomatoes, oregano, and thyme. Season with a pinch of salt and a few grinds of black pepper. Let the sauce simmer gently for 3 to 4 minutes, stirring now and then, until it thickens slightly.
  • Lower the heat and stir in the chopped fresh basil and grated parmesan cheese. Keep stirring until the cheese has melted and the sauce is smooth and creamy.
  • When the pasta is ready, drain it well and add it directly to the skillet with the sauce. If you’re using cooked chicken or mushrooms, stir those in now too. Toss everything together until the pasta is fully coated in the sauce.
  • Once everything is combined, serve the pasta right away. Top with extra fresh basil and more parmesan if you like. This dish is perfect on its own or served with a green salad or crusty bread to soak up any extra sauce. Enjoy!

Recipe Notes

  • To keep this truly a 20-minute recipe, get your pasta water boiling before you prep anything else. While it heats up, chop your garlic, sun-dried tomatoes, and basil so they’re ready to go the second the pasta hits the pot. You’ll be amazed how much time that saves!
  • Store leftover pasta in an airtight container in the fridge for up to 4 days.
  • Freezing isn’t ideal — creamy sauces tend to separate when thawed.
  • To reheat, warm gently on the stove with a splash of broth or cream to help the sauce stay silky.
  • The microwave works too — just heat slowly so the pasta doesn’t dry out.

Nutrition

Calories: 476kcal | Carbohydrates: 31.3g | Protein: 10.8g | Fat: 32.6g | Saturated Fat: 16.5g | Cholesterol: 89mg | Sodium: 554mg | Potassium: 423mg | Fiber: 2.3g | Sugar: 5.4g | Calcium: 194mg | Iron: 2mg

*Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Maplevine Kitchen makes no guarantees to the accuracy of this information.

Keyword 30 min or less, creamy, fresh basil, pasta, pasta sauce, sundried tomato
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Penne in a creamy sauce with sun-dried tomatoes and basil and the title, "20-Minute Marry Me Pasta", at the top.

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